Oil pulling is on the rise as an innovative and natural way to whiten teeth. There is no trick to it, you place a spoonful of coconut oil in your mouth and swish it around for 20 minutes. The remarkable part of the process is what the oil actually does while in your mouth.
Along with being an anti-bacterial and anti-fungal, coconut oil also detoxifies the saliva glands of any harmful chemicals in the body. I personally use coconut oil as a lip balm and for deep hair conditioning. Oil Pulling became my best friend a year ago. Definitely approved by Melissa.
P.S. Results do not show up right away, do not get frustrated if it doesn't work the first time. Patience is Key!